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Coping with the Grocery Shrink Ray

eggs Did you know that your groceries may be shrinking? Yesterday, in Beware of the Grocery Shrink Ray, I talked about how many manufacturers are shrinking the amount of product in their packages, making them more expensive. This shrinkage, as I mentioned earlier, can also cause problems with recipes and meal planning. Here are some of the practices I do to cope with the shrink ray.

Many packages are shrinking just in time for back to school. These include items, such as peanut butter, frozen waffles, etc. Harried parents need to pick up these items quickly to prepare for the hectic mornings to come, and the manufacturers want to take advantage of that fact. This means that the change is recent. When you are shopping, dig to the back of the shelf or to the right and left. Depending on how they stock, you may find older packages containing more for the same price.

Look to the generics. I have found very few generics and value brands that have suffered from the shrink ray. In fact, generics are becoming an even bigger bargain in some cases than the store brands.

Keep an eye on upcoming products due for shrinkage. Usually you only find out when it happens, but check back here at this blog or in the forums. Sometimes shrinkage occurs first in one state before another. You may be able to find out before the shrink ray gets to you. Also, two good websites that have featured posts about grocery shrinkage are incredibleshrinkinggroceries.com and babycheapskate.com.

If you do have a shrunken package, you may be able to adjust your recipes by adding less of other ingredients, or substituting. The other morning, we were left with only 1 cup of pancake mix while the directions called for 1-1/2 cups of mix per egg. Some ways to cope would have been to use an egg substitute, to add flour, baking soda and baking powder (or even just flour), or to enjoy thinner pancakes. Here is a handy little converter that will help you size recipes up or down as needed http://www.fruitfromwashington.com/Recipes/scale/recipeconversions.php

For products such as shampoos and laundry detergents, try diluting them. This can often stretch out the product with no decrease in effectiveness. Meat can often be stretched with bread crumbs or stuffing mix, soup with vegetables or pasta, etc.

Do you have any suggestions for beating the shrink ray?

Click here for more articles by Mary Ann Romans.

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About Mary Ann Romans

Mary Ann Romans is a freelance writer, online content manager, wife and mother of three children. She lives in Pennsylvania in the middle of the woods but close enough to Target and Home Depot. The author of many magazine, newspaper and online articles, Mary Ann enjoys writing about almost any subject. "Writing gives me the opportunity to both learn interesting information, and to interact with wonderful people." Mary Ann has written more than 5,000 blogs for Families.com since she started back in December 2006. Contact her at maromans AT verizon.net or visit her personal blog http://homeinawoods.wordpress.com