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Planning a Fitness Vacation

Spring is a time for new beginnings and launching action plans to achieve new ideals. What better way to kick off your spring than with a spring fitness vacation? The best way to plan for a spring fitness vacation is to coordinate around your Spring Break for your children if you have any. You may want to take a long weekend rather than a week long vacation to get started.

Destinations that are fantastic for a fitness vacation include Lake Tahoe. The Tahoe area leaps to mind because there is so much that can be done there. Fitness vacations refer to more than just using a hotel gym, but actively engaging in sports or activities during the course of the vacation.

hiking

A trip to the Grand Canyon where you can go hiking. A trip to the mountains for skiing. A trip to the beach for surfing, swimming or snorkeling. What about a vacation that lets you bicycle tour an area or a fitness vacation that involves horseback riding in Ireland? There are a lot of options that just need you to take time to explore them.

You could make a trip to Disney World a fitness vacation; simply include a lot of time walking, swimming and other aerobic activities. Planning a fitness vacation requires a state of mind that looks forward to getting physical. A fitness vacation may also require some preparation ahead of time.

Mountain climbing, for example, is not something you can just go and take a trip and do. You need to spend time getting yourself in shape for it physically, mentally and emotionally. So if you think a fitness vacation is something you would enjoy, choose an activity that you and your family would all like to do. Whether it’s horseback riding, swimming or hiking, discover how a fitness vacation not only promotes better health but also quality time with your family.

Popular Fitness Vacation Ideas Include:


· Skiing
· Snowboarding
· Hiking
· Swimming
· Horseback Riding
· Touring (By Bike)
· Surf Boarding

We’ll be talking more about fitness vacations over the next few weeks including companies that cater specifically too the idea of a fitness vacation such as hiking trips to Chile and Argentina, horse back riding vacations in Ireland and mountain climbing in Colorado. It’s not where you go, but how you get there that counts.

This entry was posted in Fitness Programs and tagged , , , by Heather Long. Bookmark the permalink.

About Heather Long

Heather Long is 35 years old and currently lives in Wylie, Texas. She has been a freelance writer for six years. Her husband and she met while working together at America Online over ten years ago. They have a beautiful daughter who just turned five years old. She is learning to read and preparing for kindergarten in the fall. An author of more than 300 articles and 500+ web copy pieces, Heather has also written three books as a ghostwriter. Empty Canoe Publishing accepted a novel of her own. A former horse breeder, Heather used to get most of her exercise outside. In late 2004, early 2005 Heather started studying fitness full time in order to get herself back into shape. Heather worked with a personal trainer for six months and works out regularly. She enjoys shaking up her routine and checking out new exercises. Her current favorites are the treadmill (she walks up to 90 minutes daily) and doing yoga for stretching. She also performs strength training two to three times a week. Her goals include performing in a marathon such as the Walk for Breast Cancer Awareness or Team in Training for Lymphoma research. She enjoys sharing her knowledge and experience through the fitness and marriage blogs.