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Our Companies Are Starting to Sound Like Our Mothers

When I worked in the corporate arena – okay, the IT field – not so much corporate as it was still an office atmosphere, I enjoyed the fact that there was a gym on site. We could get a good workout in morning, noon and night and all you needed was your company ID to get in the door. There were a couple of televisions available to watch and three or four cardio machines (including a pair of treadmills and a pair of stationary bikes) and standard weight training stations.

Now, remember, this was about six or more years ago and while they made plenty of fitness equipment available, it was entirely up to the employees about whether they used it or not. Nowadays, chances are if you aren’t using their fitness equipment, you better be using someone’s because more and more the modern company and their board is beginning to sound like our mothers.

Mandatory Exercise, At Work?
Don’t believe me? Check out the outdoor clothing company L.L. Bean that requires their manufacturing line close down three times a day for five minute stretches that help their employees prevent common injuries. This isn’t a voluntary set of stretches all the employees have to do them.

Other companies are organizing walking regimens designed to get their employees out for a stroll every day. Prefer riding a bike to walking? Check out American Apparel – they have over 80 loaner bikes, helmets and more that their employees can borrow for a little spinning. Trust a financial company to use financial pressure, the Hartford Financial Services Group is charging more for fatty foods in their company cafeteria and subsidizing the price of healthier foods, salads and fruits.

They even have a name for it according to one news article that labeled them Twinkie taxes.

Health Care Costs Are Definitely a Factor

So why are businesses working so hard at being our mothers? Because many businesses subsidize health care costs for their employees – they are faced with rising costs those companies are beginning to charge for unhealthy employees with unhealthy habits who are endangering their health by their lack of activity or repetitive stress work techniques.

Not to mention, healthier employees are more productive, happier to be at the job and less likely to take sick days. So for businesses everywhere – it’s a financially sound decision to invest in the fitness and well being of their employees. We talk about here being a health-care crisis, an obesity crisis and more in this country – it’s the responsibility of all parts of our society to get involved – and it looks like some of those businesses are doing just that.

Does your company encourage you to work out?

Related Articles:

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About Heather Long

Heather Long is 35 years old and currently lives in Wylie, Texas. She has been a freelance writer for six years. Her husband and she met while working together at America Online over ten years ago. They have a beautiful daughter who just turned five years old. She is learning to read and preparing for kindergarten in the fall. An author of more than 300 articles and 500+ web copy pieces, Heather has also written three books as a ghostwriter. Empty Canoe Publishing accepted a novel of her own. A former horse breeder, Heather used to get most of her exercise outside. In late 2004, early 2005 Heather started studying fitness full time in order to get herself back into shape. Heather worked with a personal trainer for six months and works out regularly. She enjoys shaking up her routine and checking out new exercises. Her current favorites are the treadmill (she walks up to 90 minutes daily) and doing yoga for stretching. She also performs strength training two to three times a week. Her goals include performing in a marathon such as the Walk for Breast Cancer Awareness or Team in Training for Lymphoma research. She enjoys sharing her knowledge and experience through the fitness and marriage blogs.