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Muscle Soreness Leads to Death

Have you ever used Icy Hot, Ben Gay or Tiger Balm? These are liniments we typically use to treat muscle soreness and muscle cramps. In a report from the Associated Press, a young, seventeen-year-old woman named Arielle Newman died from an overdose of methyl salicylate. That’s an ingredient found in these medicinal liniments. She put the cream on her legs using long adhesive pads because she was sore.

Newman ran high school track. Her muscle aches and pains were just a part of the training regimen that she engaged in to keep herself fit and in peak condition. The New York City medical examiner’s office rules the death an accidental overdose of methyl salicylate. It was the first death of its kind in New York City.

Misusing Products

My heart aches for the family of this young woman. Methyl salicylate has been around for many years and it can be found in many over the counter products used to treat muscle soreness. Newman’s death indicates the need for more warnings so that users realize that you can overuse methyl salicylate products. According to Dr. Thomas Kearney, a poison control director, applying a sports cream containing methyl salicylate to more than 40% of the body can be hazardous and cause an adverse reaction.

Arielle Newman used the sports cream along with adhesive pads. This is considered a misuse of the product. If you run regularly and competitively, muscle soreness is a familiar pain. Newman was a cross-country runner. According to the medical examiner, the methyl salicylate, and an anti-inflammatory and a third unidentified product that were used excessively.

It’s important to note that Newman did not die from this application, but from repeated applications and absorption over time – so the effect was cumulative. Johnson & Johnson, the corporation behind BenGay, issued a statement expressing sympathy for the family. They also stated that their product

is safe and effective when used as directed to provide relief from minor arthritis pain, sore, aching and strained muscles and backaches

You should stop using these products if the conditions worse or symptoms persist for more than 7 days, according to most of the labels. The labels also advise you to keep the products away from children. The FDA is investigating whether the warning labels for methyl salicylate should be changed.

Arielle Newman’s death is a cautionary tale. Be aware of how you are using sports creams and have a care with mixing the products up with other anti-inflammatory products. If you don’t know the answer, check with your pharmacist or your physician.

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About Heather Long

Heather Long is 35 years old and currently lives in Wylie, Texas. She has been a freelance writer for six years. Her husband and she met while working together at America Online over ten years ago. They have a beautiful daughter who just turned five years old. She is learning to read and preparing for kindergarten in the fall. An author of more than 300 articles and 500+ web copy pieces, Heather has also written three books as a ghostwriter. Empty Canoe Publishing accepted a novel of her own. A former horse breeder, Heather used to get most of her exercise outside. In late 2004, early 2005 Heather started studying fitness full time in order to get herself back into shape. Heather worked with a personal trainer for six months and works out regularly. She enjoys shaking up her routine and checking out new exercises. Her current favorites are the treadmill (she walks up to 90 minutes daily) and doing yoga for stretching. She also performs strength training two to three times a week. Her goals include performing in a marathon such as the Walk for Breast Cancer Awareness or Team in Training for Lymphoma research. She enjoys sharing her knowledge and experience through the fitness and marriage blogs.