Boating is a popular summer activity. If you live near water or own a boat, you may wonder if it’s safe to go boating when you are pregnant. The safety of your boat ride depends on several factors. In some cases, a boat ride may be completely safe. In other cases, it may not be the best idea. For advice on your specific situation, you should speak to your health care provider.
In general, activities that can pose a risk to your baby are not recommended during pregnancy. This could be any activity that could result in trauma to the abdomen or anything that involves rough jarring or shaking.
The type of boat is one factor that can determine the safety for your baby. A quiet ride in a row boat on a still lake is probably completely safe. However, a motor boat in the ocean with rough waves may cause you to be tossed around the boat. The motion on a rough boat ride at sea can be as dangerous as a ride on a roller coaster.
The body of water is another consideration. Choose a calm lake or bay, rather than the ocean or white water on a raging river. This will result in less risk of injury to you and your baby. If there is a storm on the horizon or the water is rough, skip it and wait for calmer waters.
Another factor that will influence the decision is your health and the health of your baby. If you are experiencing complications in your pregnancy, you may want to skip the boat ride. This is especially true if you have had problems with the placenta or preterm labor in this pregnancy or past pregnancies.
If you do head out into open water, take along any supplies you may need. Bring along snacks and plenty of water. Time on a boat in the hot sun can leave you overheated and dehydrated. Pack sunscreen and a hat in your bag to protect you from the sun. Be sure there is a radio on board to be used in the event of an emergency.
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