Dedicated yogis often begin to make healthier natural health and wellness decisions, including healthy whole foods and holistic therapies for health and healing. Acupressure and acupuncture are two holistic healing therapies that are used in countries around the world, including the United States. Acupressure has been used in Asia for thousands of years for a wide variety of health conditions.
Acupressure offers many physical and emotional benefits. Acupressure encourages the body to heal itself and pressure points throughout the body are stimulated to encourage health, balance, healing and wellness. Acupuncture mats offer the opportunity to experience the benefits of acupressure at home, according to your schedule.
Acupressure mats and pillows are used in countries throughout the world to help people relax and reduce stress. There are many physical and emotional benefits of using an acupressure mat. Use of these mats has been shown to decrease stress, mood swings, depression, and anxiety.
Acupressure has been shown to decrease body pain, inflammation and benefits people with a variety of health conditions. Regular use of the mat offers benefits for lowering blood pressure and strengthening the immune system. The mat offers specific benefits for people with asthma, digestive problems, and circulatory problems.
People turn to natural health and treatment options for a wide range of conditions, rather than relying only on the doctor and his prescription pad. Acupressure has been shown to benefit people with a variety of symptoms, including sciatica, muscle aches, back, neck and shoulder pain, fibromyalgia, headaches, insomnia and more.
The acupressure mat works by stimulating pressure points in the body to release hormones, including oxytocin and endorphins. This release of hormones provides an effective way to relieve pain and emotional stress. There are several types of acupressure mats and pillows sold online. Browse reputable online stores, read reviews and compare prices to get a great deal.