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Artichoke Squares

Artichoke Squares
A winning appetizer for large gatherings.

INGREDIENTS:
1/3 cup dry sherry or apple juice
2 tbs chopped red onions
2 cloves garlic, minced
1 cup grated mozzarella cheese
1/2 cup ricotta cheese
1 jar marinated artichoke hearts, drained and coarsely chopped
3 large egg whites, lightly beaten
1 large egg, lightly beaten
1/4 cup whole-wheat bread crumbs
3 tbs fresh minced parsley
1/4 tsp marjoram or basil
1 pinch cayenne pepper

DIRECTIONS:
1. Preheat oven to 350.
2. In medium non stick skillet over medium heat, heat sherry or apple juice, add onion and garlic.
3. Cook until soft, but not brown,stirring frequently for about 3 minutes.
4. Spoon mixture into medium bowl, and add all the other ingredients and mix well.
5. Pour batter into a lightly oiled 8 inch square baking pan.
6. Bake for 30 minutes, or until set and lightly browned.

Prep: 15 minutes
Cook: 30 minutes
Serves: 16