How To Avoid Conflicts During Holiday Gatherings
Thanksgiving might be a time for gratitude and spending time with loved ones, but visiting family during holidays can often be stressful for many people. While some might look forward to making more cherished memories with their close circle, those same gatherings may be a source of dread for others, Yahoo! Life reported. In fact, more than half of Canadians find holiday seasons to have a negative impact on their mental health, according to a Canadian Mental Health Association (CMHA) survey. Moreover, 52 percent of those reported they have increased feelings of anxiety and depression. There are many factors that … Continue reading