The Bally Twist Board is a remarkable round shaped board that lies on a swivel pedestal. It measures an approximate 10 inches by 10 inches in diameter and only about an inch and a half in thickness. A little over 1 pound in weight it is surprising what this exercise item can do for you.
The Bally Twist Board is a great exercise tool that aids in toning and slimming troublesome areas, such as your hips, your waist and your thighs. Simple and easy to use this twist board provides its user with a unique form of exercise. Standing upon this platform you are able to twist and turn, as the platform sits on top of a ball bearing base that will allow you to perform an aerobic form of exercise that will accomplishments the results that you desire. Moving smoothly from side to side you will feel the results especially in your obliques. Your “spare tire”, “love handles” or whatever else you refer to it as will slowly disappear if you practice moving about on the Bally Twist Board on a regular basis.
There are complaints that the board should be bigger, as there is just enough room to put your feet. Even so though the Bally Twist Board got rave reviews from its users. It is inexpensive at just about $10. It is small, portable and lightweight. You can exercise while watching television, listening to music and even while you are cooking! I like the fact that when I travel I can stick it in my suitcase and bring it along with me. In the past I have brought my mini trampoline with me (oh yes, I did) and my weights (LOL!) while traveling.
A good and inexpensive investment that you will not regret, the Bally Twist Board has proven results from its users and their reviews. Several people have stated that they have lost weight and toned their tummies and hips with the twist board.
The Bally Twist Board comes complete with a fitness guide to show you the moves that will help you to achieve your desired goals. It also comes with a 1-year warranty.
Angel Lynn writes in fitness, weight loss, media, single parenting and health.