Many people are put off with many money saving strategies for saving money on groceries. Just the thought of calculating prices, keeping track of sales and clipping coupons can be overwhelming. well, I do have some good news. You can still save money without using coupons or keeping a price book. Just make sure that you diet consists of most of the best frugal food ingredients and you’ll be sure to save.
Potatoes
Potatoes are so versatile and inexpensive. You can usually save when you purchase them in bulk, at least 10 pounds at a time. Keep them in a cool dark place for the best results. Potatoes can serve as a full meal with the addition of some topping. They can be made into potato salad, mashed potatoes, potato pancakes, stews and soup. You can even substitute potatoes for cream in chowders.
Eggs
Where else can you get a versatile protein for about 16 cents. Not only can they be used as meals in themselves (breakfast of course, but also quiche and fritattas), but also used to bind other ingredients. Use them in homemade baked goods to save even more. And, don’t forget eggs salad, too. If you catch a good sale on eggs, stock up, beat the eggs and freeze.
Rice
We rely a lot on brown rice in our house, so much so that I buy organic rice by the 25-pound bag. Not only can rice serve as a size dish or part of your main meal, but it also can be used to stretch out other ingredients, such as with meatloaf. Freeze uncooked brown rice to extend the shelf life. It is a healthy addition to your diet, especially when combined with beans. White rice is a little less expensive, but for the difference in nutrition, choose brown rice.
Would you like me to share more of my picks for the best frugal food ingredients? Check back again!
Mary Ann Romans writes about everything related to saving money in the Frugal Blog, creating a home in the Home Blog, caring for little ones in the Baby Blog and now relationships in the Marriage Blog. You can read more of her articles by clicking here or subscribe to the blog using the subscription box on the right.
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