Back in 2006, I did a blog on the Transformation Talk podcasts by Bill Phillips, author of Body-for-Life. They were great, free podcasts and I still have them saved on my computer. You can still download them from the archives at Hay House Radio. Just see my original blog for the link. I strongly recommend that you tap into these podcasts if you’re considering taking the challenge.
Bill Phillips has a new book coming out soon called “Transformation”. His website has a forum that isn’t terribly interactive but you may just get something out of it. You can visit the forum here.
The Body-for-Life website has a community section that includes a guest book, blogs, upcoming events, and reader recipes. You can even subscribe to the Body-for-Life newsletter here. Sometimes the best motivation for us is to look at the before and after photos of the millions of people who have changed their lives for the better with the help of the Body-for-Life program. To see before and after photos and read the stories of people who have proven themselves real winners, just visit here.
We even have a forum here at Families.com specifically for those of us taking the challenge in 2008. I’ll be posting there every day and linking to all the Body-for-Life blogs that I post so not only will you not miss a blog but you’ll be able to chat with and get support from others who are participating in the challenge with you. Having a dedicated support group can make all the difference in your success, so please stop by and introduce yourself. We hope you’ll feel free enough to share you goals and comfortable enough to talk about what brought you here. Please visit the Families.com Body-for-Life Forum here.
You aren’t taking the challenge in a vacuum. There are others, including me, who will be here with you every step of the way.
Related Links:
Listen to Bill Phillips’ Free Podcasts
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