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Cabbage

Cabbage is a food that you can have all year around. You can use it in so many ways; coleslaw, salads, soups, stuffing meat or in stir fry. Cabbage is a good source of Vitamin C. It’s not very expensive in the store and you can buy all different sizes to suit your needs.

Red cabbage is identified by its red color, although sometimes it may look purple too. To keep the color bright, cook it with an acidic food, such as wines, apple juice or vinegar. To turn your red cabbage blue, cook it with baking soda.

If you raise your own garden, you can keep your cabbage fresh all winter long. When your cabbage heads are ready, pull root and all up. Dig a ditch, turn your cabbage heads down and fill back up with dirt. Leave just the tips of the roots showing. Cover with a little straw. It will keep all winter. When you need a head of cabbage, go out and dig one up.

Here are some things to remember when preparing cabbage. With fresh cabbage, remove all wilted leaves. Wash and dry the head. Store in a covered container in the refrigerator. Wrapping the head of cabbage or cutting it into portions an putting it in waxed paper or plastic wrap before storing it, will prolong the life of your cabbage.

When you cook cabbage, make sure you serve it soon.

Here is a really good recipe called Chicken Coleslaw. It combines the great taste of coleslaw with a health side of meat. Enjoy!

Here is what you need:

2 Cups of shredded green cabbage

2 Cups of diced cooked chicken

1 Cup of raw cubed apple, red and unpeeled

1/2 Cup celery chopped

1/2 Cup chopped walnuts

1/2 Cup sour cream

3 Tablespoons mayonnaise

3 Tablespoons honey

1 Tablespoon lemon juice

1/8 salt

dash of pepper

What to do:

Combine the first ingredients in a large bowl and set aside. Combine sour cream, mayonnaise, honey, lemon juice, salt and pepper. Stir until well blended. Pour over the first bowl and toss. Cover and put in the refrigerator for two hours.

Red cabbage coleslaw recipe

This entry was posted in Fun Food Facts & Info by Jennifer Frye. Bookmark the permalink.

About Jennifer Frye

Jennifer Frye is a stay at home mother with five children, four boys and one girl, including a set of boy/girl twins. She and her husband have been married for 14 years and they raise a small farm in a little town in West Virginia. Her two older boys participate in the local Swine Club and raise their own pigs for projects. She enjoys sharing her experiences as a mother and finds that everyday is a story. Her goals are to raise her children up with respect and dignity and knowledge. She loves cooking for her family and loves sharing her hobby with her children. She incorporates cooking as a family activity and gets everyone involved. Besides cooking, she loves to read and she keeps journals of her daily life with her children for the future. She has been a Sunday School teacher, ran her own day care in her home and during the summer, she teaches children about cooking. She feels that every child should know the basics of cooking.