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Can You Live on One Income? Calculating Food Savings

mom and baby In the first part of this article, Can You Live on One Income? Food Costs, I talked about the statistics for eating out versus cooking at home and did some initial calculations.

Now lets take a look at calculating the savings from being able to cook at home and through smart food shopping.

We’ve now spent $270 a week on eating out, or $1080 for the month. Remember that this a conservative number and doesn’t include meals for the times you aren’t eating out. Analysts tell us that eating at home costs 50 percent less than eating out, on average, giving you a savings of $540 a month. Personally, we save much more than that. It is very rare that I would cook a dinner that cost us $20 to prepare. I usually spend anywhere from $1 to $8 a meal to feed a family of five, and I wind up with plenty of leftovers. I do this by using basic ingredients and staying away from packaging and convenience foods.

A partner at home may save the household money by taking the time to food shop wisely. Combining coupons and sales, looking out for deals, taking advantage of rebates, stockpiling food, keeping a price book, and creating and maintaining a food budget can all be done to reduce the cost of food. This savings can be anywhere from 15 percent off to 70 percent off of your food bill. I fall somewhere in the middle at 34 percent because I work at home, and I don’t devote a huge amount of time or energy to all of these grocery shopping methods. If you currently spend $150 per week on groceries, or $600 a month, you may realize a savings of $90 to $420 a month! Of course, if you switch from eating out to cooking at home, you will be buying more food at the grocery store, but with applying smart shopping methods, your grocery bill should still decrease quite a bit.

Mary Ann Romans writes about everything related to saving money in the Frugal Blog, technology in the Computing Blog, and creating a home in the Home Blog. You can read more of her articles by clicking here.

Related Articles:

Can You Live on One Income? Child Care

Can You Live on One Income? Insurance and Auto

Can You Live on One Income? Taxes Explained

Shopping the 10 for $10 Sales

A Guide to Salvage Grocery Shopping

A Guide to Salvage Grocery Shopping 2

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About Mary Ann Romans

Mary Ann Romans is a freelance writer, online content manager, wife and mother of three children. She lives in Pennsylvania in the middle of the woods but close enough to Target and Home Depot. The author of many magazine, newspaper and online articles, Mary Ann enjoys writing about almost any subject. "Writing gives me the opportunity to both learn interesting information, and to interact with wonderful people." Mary Ann has written more than 5,000 blogs for Families.com since she started back in December 2006. Contact her at maromans AT verizon.net or visit her personal blog http://homeinawoods.wordpress.com