Establishing a Bedtime Routine
As a parent of four children I have experienced all kinds of sleeping issues. I have been up with a child far past the time a child should be sleeping through the night. I have been up with a child experiencing nightmares. I have been invaded in my bed by a child who could not sleep alone. I have had the luxury of having a child who slept 12 hours from the time she was 8 weeks old. In addition, I have dealt with issues of night waking and putting a child to bed who resisted until sleep finally took … Continue reading