Many jokes are told among those who practice meditation. We feel like we should be reaching epiphanies, realizing our relationship with God and a list of other tall, noble orders. What makes us laugh are the experiences that we really have a large percentage of the time that we are in meditation: “I have no idea what I’m making for dinner tonight,” “My feet are cold – I should have put socks on when she told us to,” or “Someone just dropped a weight way too hard.” We also have plenty of meditation sessions that lead us right into sleepier … Continue reading →