How to Eat Chinese Food Without Feeling Guilty
How many times have you ordered Chinese food since the kick off of the Summer Olympics in Beijing? I’m guilty or indulging in more than my share over the last 16 days. It’s hard not to, after all, Chinese dishes are among the most popular in the world and with all eyes on China for the last two weeks it’s no surprise that requests for regional recipes are at an all time high. Unfortunately, not all Chinese food is prepared the same and the cuisine sometimes gets a bad rap for offering unhealthy choices–many of which are loaded with sodium. … Continue reading