The Importance of Taking a Little Time For Yourself
Sometimes, you can be overextending yourself without even realizing it until someone else brings it to your attention. I had no idea that I was doing it until I had an appointment with my midwife today. We are actively working on preventing my blood pressure from going up during this pregnancy because that was an issue with my first pregnancy, and we are approaching the issue from a few different angles. I’m exercising regularly, I have made some dietary changes, and I have incorporated some vitamins and supplements into my daily routine. Anyways, today she asked me to describe a … Continue reading