Who’s your best friend?
When someone asks you this question, how do you usually answer? Do you mentally run through a list of friends deciding which one is really your favorite? Or perhaps you would answer immediately that your best friend is your spouse or partner. I’m hoping that you answered that your best friend was you! Are you a good friend to yourself? Sadly, most people are their own worst enemy. We are often especially hard on ourselves, reserving the harshest of criticisms and the highest demands upon ourselves: terms that we would never dream of applying to others. Why do we do … Continue reading