Today we will continue on from our initial blog regarding taking those first small steps to recovery. In a previous article, I stressed the point about how important it is to do something, even if it is only a small task. I talked about setting yourself the goal of making the bed each day. This can seem like a monumental task to a person who is struggling to survive on a day- to-day basis, and to accomplish that task is a real achievement. Making a commitment to a task such as making the bed has many benefits: 1. There is … Continue reading →