Looking for My Waist: Breaking 2 scales in 3 months

No kidding. I tripped over my bathroom scale and broke it. You might remember that I broke my fancy digital scale back in late January. Therefore, I do not know if my weight is up or down. I think I may leave it that way. I did, however find my measuring tape. I have not measured myself yet, but I am pretty sure the news is bad. (Ok, put on your excuse blinders now) My in-laws were here for two weeks, then my dad for a week and now my in-laws are back and purchasing a house nearby. Needless to … Continue reading

Looking For My Waist: Something Lisa Said

Something Lisa said this morning really got me thinking. I can talk about dieting and being a red-hot thin momma all I want, but until I start exercising, I really should not expect much. Sure, you can lose a few pounds without exercising and I have over and over again, but until you get moving, efforts will be fruitless. Therefore, my 12-year-old son and I will go out walking in the morning with the dogs. (He even promised to wake me up) My daughter’s outdoor allergies are bad right now so while Grandma and Grandpa are staying with us, she … Continue reading

Looking For My Waist: Two Steps Forward?

I am doing better than I was just a few days ago. I hung in there with the good habits I had started, and I am actually craving healthy foods. I love salad… but somehow restaurant salads taste a lot better. The good habits include eating ridiculous amounts of vegetables and fiber filled foods. I have also taken to sipping pomegranate juice instead of downing large amounts of sugar laden fruit juices. Instead I drink a lot more water and tea. Another good habit is constant movement. Even though I write for a living and homeschool my kids, which requires … Continue reading

Looking for my Waist: Two Steps Back

I worked hard last week, with my eating, that is. I ate lots of vegetables. Tons of fruit. I kept my sweets and carbs to a minimum. Yet, I gained weight again. My husband says that this is a temporary setback. He says that I am eating too healthy to not lose weight. He says that my body will get used to it and the weight will begin to fall off. Then he made lasagna. However, it is so hard to continue to eat right when I see the number on the scale climbing. In addition to that, (although I … Continue reading

Looking For My Waist: I Can’t Believe I Ate the Whole Thing

I haven’t weighed myself since Monday and don’t plan to until next Monday. If fact I have spent the week being quite gluttonous. Each time I finished a whole bag of pre-packaged food products I thought, “I can’t believe I ate the whole thing”! So what food item was so important to me that I ate entire packages in the midst of a diet? It was vegetables. I don’t normally cook or eat vegetables. This is not because I dislike them, but because I don’t like seeing them go down the garbage disposal. Instead, I hide what I can in … Continue reading

Looking For My Waist, and Making Excuses for Not Finding It.

If you read my weight loss blogs last week, then you know I had problems with weekend cheating, and I was also sick this past week. Well, my sick days did not make up for my weekend cheating and I had a weight gain of 2 pounds this week. I have so many excuses to not have lost weight this week: PMS (or ovulation since I only have ovaries… I have been in pain and bloated) Flu Symptoms: Though not full blown, they kept me relatively still Knee pain: This means I did not exercise Temptation: I asked hubby to … Continue reading

Looking For My Waist: Taking Advantage of Sick Days

When you are sick, it is really easy to set the diet aside for comfort foods like macaroni & cheese, grape jelly toast, or ice cream and cake. We say to ourselves, “I don’t have much of an appetite, so at least I am eating something”. We therefore pile on more pounds in our immobile conditions than you would when we are feeling fine. Today I feel… well, BLECH! I spent the night with my face in the toilet, as my sensitive gag reflex and phlegm do not get along. This morning I got up, took my Emergen C immediately … Continue reading

Looking For My Waist: Weekend Cheating

I am having an easy time on this new eating plan. Every other day dieting seems to keep my metabolism higher than restricting myself every other day. On my diet days, I eat oatmeal or special K cereal for breakfast, fruit and a little cheese for snacks. I make a pot of soup or chili and eat that for lunch and dinner. On my off days, I eat “normal”. This means making sure I eat a good breakfast, a decent but healthy lunch, and I try to eat a lighter dinner with a little dessert. During the week, these days … Continue reading

Looking for my waist: Chronic Under Eating

I am a chronic under eater. It is 10:30 right now, and I have not had a bite to eat. No one who knows my eating habits understands why I am over weight. Diet pills do not work because the goal of them is to make me eat less. I really do not have a problem with that. This might sound crazy from someone whose goal is to lose 100 pounds (95 to go), but it is very true. My body lives in a mode of starvation. I am often sluggish, tired and cranky. Any attempt to lose weight on … Continue reading

Looking for My Waist: Sabotage

I would not say there is a person close to me that consciously does not want me to lose weight but I do have a saboteur in my house. He was home for 3 days this weekend, and somehow I lost control. I will not blame it on him though… I could certainly be stronger. Instead of strength, however, I showed shameful weakness. When he decided my mood needed chocolate, did I say no? No, I did not. When he suggested Olive Garden, did I say no? No, I did not. By the way, he did not offer me the … Continue reading