This summer, I decided the best way for me to loose some weight was to start the Atkins diet. A few of my friends are also doing this diet, and I know quite a few other people who are all on a diet of one form or another right now. There are some great deals out there that can help all of us to trim down and stay fit and healthy.
Do you like string cheese? Maybe your kids think that string cheese is an excellent snack. See if you can get your kids to try the Frigo Cheese Heads brand of string cheese for a little while. I honestly have no idea how this brand compares to other brands in terms of health properties, taste, or “fun”, but it does have a certain advantage right now.
Frigo Cheese Heads and Curves Fitness Centers have teamed up to give you a great deal. Bring two original UPC proof-of-purchase codes from any packages of Frigo Cheese Heads String Cheese with you to a Curves club. The UPC codes must be from the 10 ounce or larger packages of the string cheese. Curves will give you a two week free trial membership for you and one friend.
Curves, as you may already be aware of, is the fitness center designed specifically for women. Their website says that the Curves 30 minute workout will help you to exercise every major muscle group, and also to burn up to 500 calories. If you are someone who has been thinking about trying a fitness club, but were not sure about it, now is your chance to try it for free. You even get to bring along a friend, who will be doing the free trial membership along with you.
Need something that will help you count calories, and keep track of how much exercise you are getting? There’s an app for that! It’s called MyFitnessPal, and is available for the iPhone and Android devices. You can download it for free.
The app lets you set a daily calorie goal, and to record all the food and exercise you do. Since it is an app, you can easily log in and use it from anywhere you are, (as long as the “anywhere” has wi-fi). Don’t have a smartphone? You can also sign up (for free) and use the app from your computer.
Image by Hotel Casavelas on Flickr