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Develop a Healthier Lifestyle Earlier In Life

I feel like I really need to make a plea with those who are under the age of 40. While you can, develop a healthier lifestyle by eating right and exercising. Throughout the course of my life I have been able to pretty easily take off any extra pounds that I might have gained. I thought it would happen again. After all, I have been exercising faithfully and eating well consistently for the past two months. Surely by now I should be seeing some results.

Guess what? They are very slow in coming and I have determined that it’s due to my age. I was always told it would get harder to take off the weight the older you got and now I am seeing it for myself. Why didn’t I start earlier? Why did I wait until my 40’s to “easily” remove the few extra pounds I wanted to? Now it’s harder and I am kicking myself.

I am trying to be realistic here, however. I have only been doing this for two months. I am not expecting drastic results but I was expecting some results. I don’t even see some. However, I will not give up. I will keep on going and I am sure that with more time, I will begin to notice a difference. If all I get right now is some extra energy I will take it.

But again, I do plead with anyone who is young enough that you want to develop a healthier lifestyle from the start and stick with it. It makes life so much easier. Then you won’t find yourself like me, furiously trying to take off what you thought would easily be a few pounds. Eating right and exercising should really be a lifestyle, not something you decide to quick do because you are tired of the way you look. It will never become an issue if you start earlier in life.

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About Stephanie Romero

Stephanie Romero is a professional blogger for Families and full-time web content writer. She is the author and instructor of an online course, "Recovery from Abuse," which is currently being used in a prison as part of a character-based program. She has been married to her husband Dan for 21 years and is the mother of two teenage children who live at home and one who is serving in the Air Force.