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Emergency Meal Stretching

crispy meal If you find yourself having to feed your family for less, if you have unexpected dinner guests or if you just want to tighten the belt to afford a luxury, knowing how to stretch a meal in an emergency is a great skill for any frugal person to possess. Making food go farther without anyone feeling deprived or noticing a difference can be an art form. Here are some tips to get you started.

If you are running short on a main ingredient, the most obvious thing to do is to stretch it out is to add other foods to it, either in the dish itself or as a side accompaniment. For example, instead of turning a pound of hamburger into four small burgers, make it into a meat loaf that will serve six to eight people generously. Chicken can be turned into casseroles, and even vegetables can become main meals.
Know which ingredients are power players when it comes to stretching a meal. Potatoes are filling, and when they are baked, they give the sense of having a large portion. They can also be cut up and added to casseroles, omelets, and more. Mashed potatoes already prepared can be added to meals to stretch them as well.

Bread is another power player for stretching a meal (notice that we are so far looking at starches). There is a reason that restaurants don’t serve bread until after you order. People tend to fill up on it and might otherwise order less. Bread is generally inexpensive (even with the rise in prices), so restaurants appear to be giving you more for your money. A good thick slice of bread on a plate will make the meal seem larger.

Bread can also be made into bread crumbs, which again can stretch out casseroles and meat (such as in burgers and meat loaf).

These are just to more obvious meal stretchers. Check back today for some more creative, but easy ideas on stretching a meal.

Mary Ann Romans writes about everything related to saving money in the Frugal Blog, technology in the Computing Blog, and creating a home in the Home Blog. You can read more of her articles by clicking here.

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About Mary Ann Romans

Mary Ann Romans is a freelance writer, online content manager, wife and mother of three children. She lives in Pennsylvania in the middle of the woods but close enough to Target and Home Depot. The author of many magazine, newspaper and online articles, Mary Ann enjoys writing about almost any subject. "Writing gives me the opportunity to both learn interesting information, and to interact with wonderful people." Mary Ann has written more than 5,000 blogs for Families.com since she started back in December 2006. Contact her at maromans AT verizon.net or visit her personal blog http://homeinawoods.wordpress.com