logo

The Global Domain Name (url) Families.com is currently available for acquisition. Please contact by phone at 805-627-1955 or Email for Details

Emotional Landmines and the Holidays

Welcome to holiday season when families travel sometimes miles and sometimes only minutes to spend hours together, eating, drinking and celebrating Thanksgiving and family together. The problem, as most married couples can attest to, is that holidays are a great time for families to come together and for old tensions to be refueled.

Family Ties & Tensions

You can’t have family ties without there being tensions as well. Whether it’s disagreements over traditions, personality upheavals or just simply revisiting old family grudges, it’s important to be aware of the emotional landmines before you or your spouse accidentally detonates one.

For example, if a sibling is bringing his or her current flame – someone you can’t stand – then you need to be prepared to put a smile on your face and make it a great holiday regardless. I’ve been in this position before and despite my own negative feelings on the subject, I recall looking at my husband and saying rather succinctly:

We’re not perfect and we don’t live in a glass house. No one should feel unwelcome on these days. We don’t have to like them. We don’t have to embrace them. But we also don’t need to make them feel unwelcome or shunned. So if you can’t put away the hard feelings on one or two days a year, when can you?

Emotional Landmines

It can be hard not to step on someone else’s feelings – even unintentionally. I’ve been down that road before too. The best thing to do – if you or your spouse does detonate an emotional landmine – accept that what’s done is done and say you are sorry. Just because you didn’t mean something or someone took what you said out of context doesn’t mean it can’t hurt their feelings. Chances are – intentional or not – you did not intend to hurt anyone’s feelings.

The fastest way to defuse a detonated emotional landmine is to mea culpa. When you say, you’re right, I was wrong and I shouldn’t have said that – I’m sorry. You extend the olive branch and embrace the holiday feeling once more. The more positive your united message is on the holidays, the greater time you and your spouse will have and so will your family.

How do you and your spouse avoid potential emotional landmines at the holidays?

Related Articles:

The ‘L’ Word

Dating: Staying Together for the Holidays

Coping with Holidays without Your Spouse

This entry was posted in Family and tagged , , , by Heather Long. Bookmark the permalink.

About Heather Long

Heather Long is 35 years old and currently lives in Wylie, Texas. She has been a freelance writer for six years. Her husband and she met while working together at America Online over ten years ago. They have a beautiful daughter who just turned five years old. She is learning to read and preparing for kindergarten in the fall. An author of more than 300 articles and 500+ web copy pieces, Heather has also written three books as a ghostwriter. Empty Canoe Publishing accepted a novel of her own. A former horse breeder, Heather used to get most of her exercise outside. In late 2004, early 2005 Heather started studying fitness full time in order to get herself back into shape. Heather worked with a personal trainer for six months and works out regularly. She enjoys shaking up her routine and checking out new exercises. Her current favorites are the treadmill (she walks up to 90 minutes daily) and doing yoga for stretching. She also performs strength training two to three times a week. Her goals include performing in a marathon such as the Walk for Breast Cancer Awareness or Team in Training for Lymphoma research. She enjoys sharing her knowledge and experience through the fitness and marriage blogs.