Fitness Ridge Resort and Spa located in Ivins, Utah is referred to as a “compassionate” boot camp for people desiring to lose excess weight. They offer a morning hike that is guided everyday. Their hikes are geared to varying fitness levels. Their program also included fitness classes, nutritional education and cooking classes, lectures regarding health, biking usage, all meals and snacks, a pool, hot tub, an exercising facility equipped with various types of equipment, internet access, and an environment that is both supportive and educational.
Although a little costly for the average person, if you are looking to get away and need some help in your weight loss endeavors, this is the place to go. Fitness Ridge boosts its philosophy on doing away with negativity and forging ahead with a positive attitude.
Beautifully decorated inside with a scenic atmosphere outside, a tour of Fitness Ridge can be viewed at http://www.fitnessridge.com/. Fitness Ridge is designed for both men and women and promises a good learning experience in regards to your own personal health. Fitness Ridge, as well, offers acupuncture, salon services, and massages for those desiring a little extra pampering during their stay.
Fitness Ridge is run by expert staff with one goal in mind and that is to help people learn how to control their weight and regain their good health through nutrition and exercise. Their structured environment has received nothing but rave reviews from their guests that have visited in the past.
The minimum stay at Fitness Ridge Resort and Spa is one week. Although you will most likely not meet your weight loss goals in as little as a week, you will be sent back home with a jump start on your weight loss road to success. In one week you will have lost some weight, but more importantly you will leave there armed with the know how, the knowledge on how to continue on your own, thereby helping you to facilitate your weight loss in time.
If you are looking for a “soft hearted” fitness boot camp, then Fitness Ridge should be your destination.
Angel Lynn writes in weight loss, single parenting, and health.