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Fitness Week in Review for Week Ending May 24

Love these end of the week reviews where we can see what articles we talked about this week and catch you up on articles you may have missed. We launched our Olympic series this week in an effort to let you, the readers, get to know the Olympic hopefuls and athletes before they head off to Beijing this summer. We kicked off our series with a look at the chosen cyclists and the swimmers.

Focus on the Olympics

This week’s Olympic series began with Focus on the Olympics: New Series which addressed the goals of our new series. Athletes we met this week include cyclists Sarah Hammer and Donny Robinson who will be representing the U.S. in Beijing. Swimming hopefuls Natalie Coughlin and Ben Wildman-Tobriner are both terrifically interesting people who will be trying out in June to make the final cut for Beijing.

The Olympic series is going to be a lot of fun as we spend time in June and July meeting the U.S. Olympic team that will be heading to Beijing. In August, you can expect some serious coverage of the Beijing Olympics, even if I have to get up at 2 in the morning to watch the events. Personally, I’m looking forward to it.

Other Articles

In other news, one of our readers shared a real challenge of becoming more fit in Dear Heather … I Have Been Unhealthy. In Dear Heather, I Was Diagnosed with Diabetes we address what exercise can do for the condition. In 10 Fit Kids Ideas for Summer we look at what parents can do to help their kids achieve their fitness goals this summer, especially with the fact that summer time is a great time to get lazy despite all the possibilities available.

What was your favorite article this week? Are you looking forward to the Olympics?

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About Heather Long

Heather Long is 35 years old and currently lives in Wylie, Texas. She has been a freelance writer for six years. Her husband and she met while working together at America Online over ten years ago. They have a beautiful daughter who just turned five years old. She is learning to read and preparing for kindergarten in the fall. An author of more than 300 articles and 500+ web copy pieces, Heather has also written three books as a ghostwriter. Empty Canoe Publishing accepted a novel of her own. A former horse breeder, Heather used to get most of her exercise outside. In late 2004, early 2005 Heather started studying fitness full time in order to get herself back into shape. Heather worked with a personal trainer for six months and works out regularly. She enjoys shaking up her routine and checking out new exercises. Her current favorites are the treadmill (she walks up to 90 minutes daily) and doing yoga for stretching. She also performs strength training two to three times a week. Her goals include performing in a marathon such as the Walk for Breast Cancer Awareness or Team in Training for Lymphoma research. She enjoys sharing her knowledge and experience through the fitness and marriage blogs.