Goldenseal root was introduced to early settlers by Cherokee Indians. The Native Americans used the root to relieve skin diseases, wounds, and eye problems. As far back as 1820, medical writings recommended goldenseal tea as an aid for indigestion, but the bright yellow roots of goldenseal have many more uses than that. Goldenseal root is known as a natural antibiotic, antibacterial, and astringent.
Goldenseal grows wild throughout North American in mountainous woodland areas that are nice and moist. Sadly, the herb has been collected to near extinction; supplies are diminishing and herbal supplements can be costly. You will often find goldenseal packaged and sold in combination with Echinacea, another natural immune system booster. The two together are excellent at helping the body fight off the beginnings of colds and flu, coughs and sore throats.
Alkaloids in goldenseal root can destroy many types of bacteria and viruses. They can also reduce inflammation in the digestive tract and ease congestion in nasal passages. Goldenseal is considered a cure-all, because it helps strengthen the immune system, acts as an antibiotic, acts as an anti-inflammatory, and helps promote function in the organs, lymphatic, and respiratory systems. Whatever your health needs, goldenseal and/or Echinacea can probably help.
Externally, goldenseal can be diluted and used as an eyewash or mouthwash. It can also be used as a wash for yeast infections, skin disorders, and fungal infections like athlete’s foot.
Goldenseal is available in powder form and as capsules. You may also find goldenseal tincture, which means it is in a mixture of alcohol and water. Extended use of goldenseal is not recommended — use for two weeks or less. Use any and all herbal remedies — including goldenseal — at your own risk. If you are experiencing serious health problems, you should stop home treatment and see your doctor.