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Haley Ishimatsu (2008 Diving Hopeful)

Welcome to our Focus on the Olympics articles that introduces you to our Olympic athletes and hopefuls that will be competing in Beijing this summer. Haley established herself as an international force in diving when she won 2 Pan American Games medals in diving at the age of 15. Haley

Meet Haley Ishimatsu

Haley Dyan Ishimatsu is the daughter of Carol and Mark Ishimatsu. She has one sister, Tory, who is also a diver. She now trains four and a half hours a day, six days a week. Aside from diving, she has also participated in gymnastics and rock climbing. She loves to read and collects rocks from all the places she’s visited.

Why Root for Her?

Haley has only been diving since 2004, and competed a year later at the Speedo Junior National Diving Championships, where she placed third on the 1-meter and platform, and fifth on the 3-meter. Since switching to the senior elite level in 2006 at only 14 years old, she has placed in the top 10 of nearly every single national and international competition she has entered.

Performance Record

  • 2007 Speedo USA Diving National Championships women’s platform champion, women’s synchronized platform champion
  • 2007 Kaiser Permanente National Championships women’s platform bronze medalist
  • 2007 Pan American Games women’s platform silver medalist, women’s synchronized platform bronze medalist
  • 2007 Italian Grand Prix women’s synchronized platform bronze medalist
  • 2006 Kaiser Permanente National Championships women’s platform silver medalist

The U.S. Olympic Diving trials will be held June 18-22.

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About Heather Long

Heather Long is 35 years old and currently lives in Wylie, Texas. She has been a freelance writer for six years. Her husband and she met while working together at America Online over ten years ago. They have a beautiful daughter who just turned five years old. She is learning to read and preparing for kindergarten in the fall. An author of more than 300 articles and 500+ web copy pieces, Heather has also written three books as a ghostwriter. Empty Canoe Publishing accepted a novel of her own. A former horse breeder, Heather used to get most of her exercise outside. In late 2004, early 2005 Heather started studying fitness full time in order to get herself back into shape. Heather worked with a personal trainer for six months and works out regularly. She enjoys shaking up her routine and checking out new exercises. Her current favorites are the treadmill (she walks up to 90 minutes daily) and doing yoga for stretching. She also performs strength training two to three times a week. Her goals include performing in a marathon such as the Walk for Breast Cancer Awareness or Team in Training for Lymphoma research. She enjoys sharing her knowledge and experience through the fitness and marriage blogs.