Hemorrhoids are common in pregnancy, especially in the third trimester. This is often due to the pressure of the uterus on the veins of the pelvis. This pressure causes swelling. Constipation is another cause of hemorrhoids and will aggravate the condition.
If you manage to make it through pregnancy without suffering from hemorrhoids, you may get them after the birth. This is due to pushing the baby out during a vaginal delivery. Hemorrhoids can be very painful. There are some things you can do to relieve the pain and avoid getting them in the first place.
There are many over the counter remedies for hemorrhoids. Creams such as Preparation H may help, or Tucks pads that contain witch hazel can help relieve the irritation. Ask your doctor or midwife which remedies are best for use during pregnancy.
Some women find heat or cold can help relieve irritation and pain. An ice pack or cold compress can help. If this doesn’t work, try heat. Use a warm compress several times each day. Soak in a warm tub a few times during the day. The warm water may help relieve the pain. Some women find alternating heat and cold helps. Baking soda can help with itching. You can use this in a compress or add to your bath water.
To avoid hemorrhoids, try not to get constipated. Go to the bathroom as soon as you feel the need. Waiting can cause constipation which can lead to hemorrhoids or make them worse. Drink plenty of water and eat a diet rich in fiber, fresh fruits and vegetables to help you stay regular.
Exercise can help you avoid constipation and relieve the pressure that can lead to hemorrhoids. Ask your doctor about safe exercise for your situation. Taking a daily walk will help you stay fit and regular. Regular exercise will also help you maintain a healthy weight. Excessive weight gain can lead to hemorrhoids.
Don’t sit or stand for extended periods of time to help avoid getting hemorrhoids. If you must sit at work, get up and walk around for a few minutes every hour. Sitting all day can lead to hemorrhoids or aggravate the condition. When at home, rest on your left side with a pillow between your legs to relieve pressure.
If you can’t get any relief after trying all these ideas, contact your doctor. There are prescription remedies available. If you have bleeding at any time, call the doctor. In most cases, hemorrhoids heal after the birth of the baby.