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How Effective are those Fancy Exercise Machines? Part 2

Continuing my series that looks into whether or not expensive exercise equipment advertised on TV is really worth going into debt over I’m turning my attention to the RealRyder.

It looks like an indoor bike, but this is no ordinary stationary cycle. The RealRyder allows you to steer and move from side to side in your own home.

Here’s what the company claims in its commercial:

“After 20 years, the indoor cycling bike finally gets moving! … It tilts, turns, and banks like an outdoor bike — works out the core, upper body, legs, cardio, and improves balance the way other indoor cycling bikes can’t … More moves. More complete workouts.”

All that for the low, low, price of… $2,395! That’s right, more than two grand for this revolutionary techno-bike.

So, is it worth putting a dent into your wallet?

Fitness experts, who experimented with the new bike are split about its worth. Some raved that the RealRyder is “true-to-life” and would especially appeal to avid mountain bike riders. Conversely, some experts were not sold on the fancy set of wheels saying that while the shape of the bike is sleek and modern its features wouldn’t necessitate a more advanced workout. The reason, according to fitness experts is that is that on a bike that doesn’t tilt the way the RealRyder does you are required to balance more and thereby expend more calories. Experts also point out that the benefits with the RealRyder are limited because when you do bank and turn on it you are forced to hold a leaning position, which turns your attention away from pedaling.

Fitness experts concluded that if you were bored of spinning on a traditional stationary bike then it wouldn’t hurt to give the RealRyder a try. However, you won’t be expending any more calories than you would on an ordinary bike unless the novelty of the product drives you to spend more time on it.

Related Articles:

How Effective are those Fancy Exercise Machines?

Burning Calories at Your Desk

So You Want to Burn Fat?

Crank Up Your Cardio to Burn More Calories

More Ways to Burn Major Calories

The Best Exercises to Burn Major Calories

Exercising on the Road: No Excuses

Exercise More Forget Less

Why You Want to Build Muscle as You Age

Creating a Fitness Routine that Works for You

Preparing for Fall Workouts

Taking Advantage of Fall’s Cool Weather

Getting Motivated to Move

Ways to Integrate Exercise into Your Life

Back-to-School = Back to Regular Workouts

Getting Fit Before the First Flake Falls

How to Get Your Kids in Shape

Another Reason to Get Running

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About Michele Cheplic

Michele Cheplic was born and raised in Hilo, Hawaii, but now lives in Wisconsin. Michele graduated from the University of Wisconsin-Madison with a degree in Journalism. She spent the next ten years as a television anchor and reporter at various stations throughout the country (from the CBS affiliate in Honolulu to the NBC affiliate in Green Bay). She has won numerous honors including an Emmy Award and multiple Edward R. Murrow awards honoring outstanding achievements in broadcast journalism. In addition, she has received awards from the Aircraft Owners and Pilots Association for her reports on air travel and the Wisconsin Education Association Council for her stories on education. Michele has since left television to concentrate on being a mom and freelance writer.