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Obesity & Breast Cancer

Research continues into the connection between obesity and breast cancer. Upper body and abdominal obesity are areas of the greatest concern. Statistics show that half of breast cancer cases have occurred in women who were obese. Studies also indicate that breast tumors that are cancerous are very difficult to locate in women that have an excess of 20% body fat. The link between the two conditions is entirely statistical and while scientists and research physicians are still trying to explore what links the two – the fact is they do seem to be linked.

While I am not going to go into all of the research information or speculation at this point; it’s important to understand that for women – maintaining control over your weight is very important especially when entering menopause. Many post-menopausal women who are overweight are at even a greater risk for developing breast cancer because they will have higher levels of testosterone and estrogen.

Weight Loss Programs More Important Than Before

For women, losing weight may not be a matter of vanity but an important safety and health issue. A study published by the Nurses’ Health Study in Boston indicated that women who were 44 pounds overweight were doubling their risk of breast cancer. There are other studies that have found similar results. The study identified that post-menopause, fat is not the primary source of estrogen in the body.

Other studies, including one done at Yale found that women who were obese detected dangerous tumors much later because body fat could mask where they were. Late detection can reduce treatment options and survivability rates especially if the cancer is advanced. So while being overweight may not increase your development chances, it could reduce your treatment and identification chances.

Either way – breast cancer is breast cancer and your options to reduce it should not be overlooked.

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About Heather Long

Heather Long is 35 years old and currently lives in Wylie, Texas. She has been a freelance writer for six years. Her husband and she met while working together at America Online over ten years ago. They have a beautiful daughter who just turned five years old. She is learning to read and preparing for kindergarten in the fall. An author of more than 300 articles and 500+ web copy pieces, Heather has also written three books as a ghostwriter. Empty Canoe Publishing accepted a novel of her own. A former horse breeder, Heather used to get most of her exercise outside. In late 2004, early 2005 Heather started studying fitness full time in order to get herself back into shape. Heather worked with a personal trainer for six months and works out regularly. She enjoys shaking up her routine and checking out new exercises. Her current favorites are the treadmill (she walks up to 90 minutes daily) and doing yoga for stretching. She also performs strength training two to three times a week. Her goals include performing in a marathon such as the Walk for Breast Cancer Awareness or Team in Training for Lymphoma research. She enjoys sharing her knowledge and experience through the fitness and marriage blogs.