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She Can Ride! She Can Ride!

Saturday was a great day and a brand new experience for my daughter. She took her first official horseback-riding lesson. As some of you may or may not know, I have been owned horses for several years and although I only own one now, I still avidly enjoy riding. I’ve taken my daughter riding several times, but always as a pony experience or riding up in the saddle with her father or myself.

Saturday – she rode alone.

Not only did she ride, she rode exceptionally well. I stable my horse locally and they have a pair of great trainers there named Jane and Suzie. I vetted them several times before officially signing my daughter up to take lessons with them. I’ve described before what you are looking for in horseback riding lessons for your children and I found all of that and more while I watched her first lesson.

Riding lessons may seem like a lot of fun and I think my daughter thought it would just be a party experience, however, she had to work for what she did. Jane started out by explaining how to saddle the horse and having Cassidy give her a hand. She used simple terms and pretty straightforward ideas so that the five year old was not overwhelmed.

During the actual lesson itself, Cassidy sat up in the saddle and Jane explained to her the proper form for her feet in the stirrups. In a few short minutes, she had Cassidy riding in circles with her arms held straight out. Cassidy’s balance was impeccable.

When Jane taught her how to post – I admit that I went from tickled to blown away. Posting requires the strong use of muscles in the thighs, calves and hips. The post helps the rider maintain control and balance when the horse is trotting. So as you can imagine, that she was trotting and trotting well during her first lesson – I was deeply impressed.

Already in love with horses, my daughter is going to be taking lessons this summer as a part of a plan to keep her physically fit and engaged. She is also taking dance lessons. While both utilize muscles in her legs and require sturdy balance, they do not necessarily use the same muscles. She experienced only minor soreness the next day, but Jane showed her how to stretch out in the saddle and I helped her stretch out later in the day.

Personally, I was tickled enough about the riding she did – she read her first book last night – so overall it was a weekend packed with great mommy moments! The rider in me is looking forward to her next lesson and to the day when she can ride with me. What are your summer fitness plans for your children?

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About Heather Long

Heather Long is 35 years old and currently lives in Wylie, Texas. She has been a freelance writer for six years. Her husband and she met while working together at America Online over ten years ago. They have a beautiful daughter who just turned five years old. She is learning to read and preparing for kindergarten in the fall. An author of more than 300 articles and 500+ web copy pieces, Heather has also written three books as a ghostwriter. Empty Canoe Publishing accepted a novel of her own. A former horse breeder, Heather used to get most of her exercise outside. In late 2004, early 2005 Heather started studying fitness full time in order to get herself back into shape. Heather worked with a personal trainer for six months and works out regularly. She enjoys shaking up her routine and checking out new exercises. Her current favorites are the treadmill (she walks up to 90 minutes daily) and doing yoga for stretching. She also performs strength training two to three times a week. Her goals include performing in a marathon such as the Walk for Breast Cancer Awareness or Team in Training for Lymphoma research. She enjoys sharing her knowledge and experience through the fitness and marriage blogs.