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Super Fitness Options for Your Kids

I like a good card game. I really like a good fitness option. So it’s great when you can take a good card game and a good set of fitness options and bundle them all together. The FitDeck Jr. Superman Edition is a new exercise card game designed for your kids. Targeting kids between the ages of 4 and 16, the fitness card deck includes cards like the Lois Lane Lucky Card, the Lex Luthor Drop Card and the Faster than a Speeding Bullet Card.

FitDeck Jr Superman Edition

The FitDeck flash cards were originally offered and designed by a former Navy Seal instructor named Phil Black. The approach is unique because it requires shuffling which assures the users that they will be getting a different workout every time and this can cut back on the amount of boredom in their workout.

The FitDeck Jr. versions include booklets that have more than 70 different games that kids can use to play with the cards from games with their parents, their friends, with a large group or just by themselves. The booklets also incorporate the differences in ages and skill levels.

One deck costs about $16.95 and you can pick it up at fitdeck.com.

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This entry was posted in Exercise Videos, Games and Books and tagged , , , , by Heather Long. Bookmark the permalink.

About Heather Long

Heather Long is 35 years old and currently lives in Wylie, Texas. She has been a freelance writer for six years. Her husband and she met while working together at America Online over ten years ago. They have a beautiful daughter who just turned five years old. She is learning to read and preparing for kindergarten in the fall. An author of more than 300 articles and 500+ web copy pieces, Heather has also written three books as a ghostwriter. Empty Canoe Publishing accepted a novel of her own. A former horse breeder, Heather used to get most of her exercise outside. In late 2004, early 2005 Heather started studying fitness full time in order to get herself back into shape. Heather worked with a personal trainer for six months and works out regularly. She enjoys shaking up her routine and checking out new exercises. Her current favorites are the treadmill (she walks up to 90 minutes daily) and doing yoga for stretching. She also performs strength training two to three times a week. Her goals include performing in a marathon such as the Walk for Breast Cancer Awareness or Team in Training for Lymphoma research. She enjoys sharing her knowledge and experience through the fitness and marriage blogs.