Reduce Your Stress for Your Baby’s Health

Recent research conducted at Brigham and Women’s Hospital and Harvard Medical Center revealed that stress during pregnancy increases the child’s risk for asthma. Stress in the mother triggers an immune response, evidenced in the cord blood collected at birth, possibly later heightening their response to inhaled antigens. It stands to reason, therefore, that reducing stress during pregnancy can only have a positive effect on both the baby and the mother. Most of us immediately want to remove the source of the stress. Sometimes it is simple enough as hiring a babysitter for a few hours or telling someone to mind … Continue reading