The Dangers Of Seeking Health Info Online

I’m sure that most people will agree that having the Internet is a wonderful thing for the most part. We can find interesting articles, interact with people, send away for free samples, file our taxes, even find true love online. There are also some bad things about seeking out information over the Internet as well. Some of the negative things are the fact that people can pretend to be anything and anyone they want. This doesn’t bode well for those trying to date since you may think you’re talking to someone who looks like Johnny Depp and the person ends … Continue reading

Walking Can Reduce Chance of Having a Stroke

Sometimes we need to be reminded of all the benefits found in walking. We know that it’s good for us but sometimes we don’t think about the specific benefits in doing so. One of the dilemmas middle-aged people face is increased weight gain in their middle. If there is one trouble area that I have found in recent years to be my thorn in my side it is my middle. The sad thing is that having a heavier middle also increases your risk for heart problems, including heart attacks. Women especially are at an increased risk of developing heart disease. … Continue reading