Maintaining Your Weight Loss After Beyonce’s Maple Syrup Diet
By now you’ve completed the Master Cleanse (also known as Beyonce’s Maple Syrup Diet or the Lemonade Diet) and completed three days (Day #1) (Day #2) (Day #3) of gently allowing your body to adjust to processing solid foods once again. You should start your fourth day off the cleanse with easily digested foods such as unsweetened fruit juice, vegetable soup (from day two), vegetable salad or fresh fruits. If you’ve spent any time during your fast considering your lifestyle and the foods you used to eat, you’re probably pretty anxious to get started on a healthier lifestyle now. Coming … Continue reading