Friday Fitness Funnies: Ready, Set, Laugh!

Good morning and welcome to Friday! Can it really be Friday already? Where did the week go? Why do my legs hurt? Is it good that I can feel them this morning? How was your week? Are you ready to exercise your funny bone? I hope so! It’s been quite a while since we hosted our Friday Fitness Funnies and I thought it was a good time to bring them back as I could use the laugh! Fair warning: the rest of this blog isn’t supposed to be taken seriously. Funny, Ha! Ha! Some of the best advice my daughter … Continue reading

Friday Fitness Funnies: Strengthen Your Funny Bone

Good morning and TGIF! It seems like Friday is coming around faster and faster. In some ways, that’s great because Friday means the start of the weekend. However, for a lot of us, Friday also means the start of the weekend hustle. This weekend, my daughter has a big Halloween party to go to at her gymnastics school. It’s a Parent’s Night Out that doubles as a Costume Party and Halloween celebration. She’s very excited about it. In the meanwhile, we have a dozen other things to do to get ready for Halloween on the 31st not to mention I’ve … Continue reading

Hot Summer Friday Fitness Funnies

Man is it hot in August! People say that every year and for some reason, when August rolls back around – we’re amazed by how hot it once again is. Keeping in mind how hot it is in August – here are some quotes, jokes and funnies to keep yourself cool with on this hot day! Friday Funny Quotes for Fitness The English have three vegetables and two of them are cabbage. — Walter Page Cauliflower is nothing but cabbage with a college education. — Mark Twain Part of the secret of success in life is to eat what you … Continue reading

Bring on the Funny in the Fitness

Happy First Friday of August and for many, the last Friday before school starts off again. For many local schools in my area, school goes back into session next Wednesday and Thursday with the rest following promptly on Monday August 14th. The funny part for me is I remember not going back to school until after Labor Day. So for those of you getting ready to send your kids back, getting ready to go back yourselves, getting ready to resume teaching and other back to school issues, here are today’s Friday Fitness Funnies! Mind Games at the Gym Wear a … Continue reading

Friday, June 30th Fitness Funnies

It’s time to work out your tummy muscles, stretch your cheeks and strengthen your funny bone — so in other words — yes, please please please laugh at the following: Morning Exercises I always do my exercises regularly in the morning. Immediately after waking, I sternly say to myself, “Ready, now. Up. Down. Up. Down.” Then, after two strenuous minutes, I tell myself, “Okay, now try the other eyelid.” New Exercise Routine Here’s an exercise program I am using to stay in shape this year. You might want to take it easy at first, then do it gradually faster as … Continue reading

Fitness Funnies for Friday

The older you get, the tougher it is to lose weight because by then, your body and your fat are really good friends. The advantage of exercising everyday is that you die healthier. Inside me there’s a thin person struggling to get out, but I can usually sedate her with four or five cupcakes. Chocolate is a vegetable. How, you ask? Chocolate is derived from cacao beans. Bean = vegetable. Sugar is derived from either sugar CANE or sugar BEETS. Both are plants, which places them in the vegetable category. Thus, chocolate is a vegetable. If you eat something and … Continue reading