Nail Biting–Do You Battle or Cope?

I know for a fact that not every child is a nail biter because of my three kids; one of them has never bitten his nails. This is an incredibly common “bad habit,” however, and one that some parents fight hard to combat. But, can you as a parent actually stop a child from biting his or her nails or is it just something they will need to outgrow? There have been times when I haven’t wondered that nail biting is some sort of natural human/mammal behavior that just hasn’t been bred out of us yet with evolution. I’m sure … Continue reading

Stress and Women

A recent survey from the American Psychological Association found that more than eighty percent of women experience physical symptoms of stress like fatigue and headaches on a regular basis. Are you one of them? The thing is, most women think they’re managing their stress well. In the survey from the American Psychological Association, eighty-one percent of women said they were managing their stress “extremely well” or “somewhat well”. Despite that, eighty-one percent of women complained of physical symptoms of stress. How do you know if you’re stressed? Physical symptoms like headache, fatigue, and muscle tension. Impaired ability to focus or … Continue reading

Celebrity Updates: Miss Pepper-Sprayed Puerto Rico and Mama Katie

It appears Miss Puerto Rico was telling the truth after all. In a previous blog I reported that Miss Puerto Rico Universe, Ingrid Marie Rivera alleged that someone doused her pageant gown and swimsuit with pepper spray during the November 24th contest. Authorities opened an investigation and the news made headlines around the world. Rivera made the rounds on American TV recounting her horrific ordeal. She shared how she had to apply ice bags to her face and body in between turns onstage, and despite her excruciating pain she continued with the competition. Now police say the beauty queen did … Continue reading

Katie’s Marathon Controversy

Where there are celebrities there is controversy. And she thought she was just taking a jog around Central Park. Less than a week after actress Katie Holmes trudged 26.2 miles in the New York City Marathon her accomplishment is being tarnished by a wave of angry runners who were not allowed to compete in the prestigious running event. Tens of thousands of avid runners sent angry correspondences to race officials asking why Suri’s mom was admitted to the race when 60,000 hopefuls were denied. According to TV’s Access Hollywood Tom Cruise’s better half was allowed to run as a VIP. … Continue reading

Celebrity Update: Katie’s Record Recovery and “Dancing’s” Latest Romance

KATIE’S RECORD RECOVERY Remember those last comments I made about Katie Holmes running yesterday’s New York City Marathon? They don’t compare to the ones I’m about to dish now. Girl just spent 5:29:58 running 26.2 miles in and around New York City, then a few hours later she shows up in high heels for her hubby’s movie premiere. Someone get this girl a doctor! After my first marathon my legs felt like tree trunks that had been absorbing water in a logging camp for months. I could barely sit down in the bathtub. The last (and I mean very last) … Continue reading

Katie Holmes vs. the New York City Marathon

Suri’s mommy finished a marathon. And you can forget about the obligatory medal and Mylar blanket, Katie Holmes cashed in on a bigger prize when she crossed the New York City Marathon finish line today—a congratulatory smooch from her loyal husband Tom Cruise. Couch jumper and super sweet Suri spent more than five hours waiting for Mama Katie to complete the 26.2-mile race that weaved through the streets of Staten Island, Brooklyn, Queens, the Bronx and Manhattan. Holmes’ official finish time: 5:29:58. As a marathon runner myself I found myself drawn to this story for a number of reasons. First … Continue reading

Celebrity “Real” or “Rumor” Suri the Breadwinner and Nicole’s Wedding

SURI THE BREADWINNER Goodness knows she doesn’t need the exposure or the money… Regardless, a rumor has been circulating on the Internet that the adorable spawn of Tom Cruise and his robo-wife Katie Holmes is the new face of Baby Gap. RUMOR! At least according to Cruise’s rep, who finally acknowledged that some people actually believed Cutie Cruise had signed a lucrative contract with the kids clothing company. The rumor is “totally untrue,” the actor’s publicist announced today. Reports about the alleged contract have been circulating online for weeks. There’s no denying that super sweet Suri’s face could sell just … Continue reading

Catch Bad Habits Early

I believe that children are habitual creatures. If truth be told, we probably all are habitual creatures, but I have just been able to notice it more in my children than I can in myself. One thing I’ve learned about bad or unsavory habits is that it is best to catch them early—before they become so ingrained that they are incredibly hard or impossible to change… Sure, there are plenty of times when kids just seem to evolve and outgrow bad habits. But there are others that can be so insidious and ingrained that they last a lifetime. According to … Continue reading

Celebrity Weekend Round Up—Big Parties For Big Stars

All that dancing finally paid off… Laila Ali waltzed her way through a picture perfect wedding to retired NFL star Curtis Conway in L.A. last night. According to news reports, the boxing champ and former “Dancing with the Stars” contestant said “I do” in front of 200 guests, including her famous father, Muhammad Ali. The bridal party was reportedly a family affair with Laila’s sister serving as a bridesmaid and Conway’s 12-year-old twin sons acting as ring bearers while his 8-year-old daughter served as the flower girl. Regular “Dancing” fans heard a lot about the preparations being made for the … Continue reading

Scrapbooking Life’s Little Annoyances

Life is full of annoying things. And no matter how blessed we are, or feel, they can sometimes aggravate us. I recently read a book that talked about facing these annoyances before they get out of hand. It is about learning how to laugh at the situation, instead of getting frustrated or angry and accidentally taking it out on the wrong person. What annoys us, might not annoy anyone else. That doesn’t make it wrong, it just means we have to try harder to let it go. Have you ever noticed how annoying your husband’s snoring is? Or perhaps those … Continue reading