It’s not a subject most people like to discuss, but PMS or Pre Menstrual Syndrome can wreak havoc on relationships, especially when it is not recognized. Despite what many people seem to think, hormonal fluctuations throughout a woman’s cycle can be as hard on her as they seem to be on the people in her life. Yes, PMS is Real Too often people see PMS as being “all in her head,” but it’s not. Hormonal changes can cause everything from cravings and fatigue to mild discomfort or a good deal of pain. There is often bloating and irritability, and a … Continue reading →