Getting the Most Benefit from Physical Therapy
If you choose to undergo physical therapy, you’ve got a lot of work ahead of you. Here are some tips to help you get the most benefit from your treatment! Remember that this is an active treatment — physical therapy is not something done TO you. It is something you take part in. If you’re not going to do the work, you are wasting your time and the physical therapist’s time. Do your homework. Again, it’s a waste of time if you only put the effort in when your physical therapist is watching — your progress will be very slow … Continue reading