As a mother or a father it is important to find time to take care of yourself, so that you have the strength that you need to care for your family. It can be difficult to find the right balance when it comes to this. There are people who spend too much time on meeting their own needs first, and in doing this they forget to care for their families. While there are others who devote so much time to their families and they end up overwhelming themselves. As a parent and a spouse you need to make sure you … Continue reading →