Learning How to Eat After a Gastric Bypass

Everything about eating changes after you’ve had a gastric bypass. Your new stomach is about the size of a shot glass (yes, it’ll stretch like your old stomach over time) and part of your small intestine that used to be responsible for most nutrient absorption has been bypassed. Because of these major changes, and your recovering from surgery, you’ll have to go on a special diet for your first few months after surgery. Doctors’ orders can vary. I wasn’t allowed to eat for a couple days after my surgery in 2001 but my friend who had surgery in 2004 was … Continue reading

Before You Have Bariatric (Weight Loss) Surgery

Personal Issues I spent about a year soul searching and researching bariatric surgery before I ever spoke to a doctor about having a gastric bypass. I recommend that anyone else do the same. This isn’t a decision to jump into lightly. If you aren’t ready to make a serious commitment to your continued health and fitness then going under the knife for a gastric bypass is just foolish. Once you see a doctor, there is an extensive screening process. If your doctor believes this is a viable option for you, he’ll refer you to a bariatric surgeon. The surgeon will … Continue reading

Is Gastric Bypass Surgery for You?

If you can still lose weight by following a healthy diet and exercise then bariatric surgery is not for you. If you think you’d rather just have surgery to make the weight go away so that you can get on with your life then bariatric surgery is definitely not for you! Having a gastric bypass is not the easy way to weight loss. It simply provides motivated individuals with a second chance to do it right. Even after the surgery you’ll have to eat right and exercise to meet your goal weight. The surgery itself just resets your system so … Continue reading