As members of the church we are counseled to care for our bodies. The fact that we view our bodies as gifts from our Heavenly Father helps us to realize the importance for caring for our bodies properly. Usually when we think of caring for our body we think of doing more, but today I am going to talk about doing less. It is true that we need to exercise. We need to eat healthy food and avoid sweets. We also need to make sure that we get plenty of rest. However I think it is too easy to ignore … Continue reading →