For those of you have been following our Sizzling Summer Slim Down, we’ve been discussing the abs diet here in the Fitness and Weight Loss blogs for the last couple of weeks. I’ve recounted some of my experiences through my blogs and today I want to discuss the Abs Diet Workout plan that I started last week. For those of you just joining us, the Abs Diet is a six-week plan to flatten your stomach and stay lean for life. It features a diet that does deprive you of food so much as reeducate your diet and lifestyle. The food … Continue reading →