For years, women around the world have been trying to find the answer to treating menopause symptoms. Although some women have had a good deal of success, we know that women living in Japan have about one-third fewer symptoms than women do in other countries. Researchers have been trying to figure out why for years and the one thing studies keep reporting to is a diet of fish. “Menopause” translates to the “end of menstruation”, a process that is a part of the normal aging process. While menopause can occur in the early 30s or late 50s, it is most … Continue reading →