Couch Potato Salad

I’ve had a couple of questions over the last few weeks about freebie programming out there that focuses on health, fitness and exercise. I’ve programmed my TIVO to record a few of these in order to give you a more accurate review in the coming weeks. But for your own personal use, here is a listing of what is available at least to my knowledge. You can check it out for yourself to see if the programming fits the bill for your at home fitness program. Inhale is a program that involves yoga and deep stretching in order to get … Continue reading