Sexual Assault: Denying Your Anger at the Perpetrator

One would expect that when a person has been sexually assaulted, the victim of the crime would be extremely angry at the perpetrator. But the act of sexual assault has such a profound effect on a person that what one might expect should happen, doesn’t necessarily happen that way at all. Take the case of Madi. Madi had been sexually assaulted by her boss of seven years. She didn’t report the incident and continued to work with him. However, within weeks of the assault she developed severe anxiety and panic attacks. It was these out-of-control feelings that drove her into … Continue reading

Anger and Sexual Abuse (4)

In Anger and Sexual Abuse (3), we looked at how 35-year-old Jenna had been sexually abused by her stepfather as a child and was now taking out her rage at this injustice on the world at large. She had just lost her job as a lawyer and had come for counseling. Jenna had never told her mother of the abuse as she was too frightened to do so as a child and now as an adult, she didn’t see the point in raking up old wounds. Yet Jenna was in enormous pain. She couldn’t maintain long-term relationships due to her … Continue reading

Mental Health Week in Review: May 19-26

This week we spent time looking at the anger that accompanies incidents of sexual abuse. In Anger and Sexual Abuse (1), we looked at how the twin themes of guilt and anger join together to keep a victim of sexual abuse caught in a horrific internal limbo of pain. Guilt and anger can co-exist inside the mind and body of a sexual abuse victim, but once the guilt is released, often through therapy, then anger and rage really come to the fore. Yet even then it may take two different forms, internalized anger and externalized anger. The latter may be … Continue reading

Anger and Sexual Abuse (3)

So far in this series on the anger associated with sexual abuse, we have covered the areas of guilt and internalized anger. Today we will examine the phenomena of “anger at the world”, a behavioral trait that is often exhibited by victims of sexual abuse. Jenna had been sexually abused by her stepfather from the ages of 8 to twelve. Her own natural father had died when she was 3, and her mother relied on her stepfather for a decent standard of living. Now 35, Jenna was consumed with rage at anything and everything. She had never told her mother … Continue reading

Anger and Sexual Abuse (2)

In Anger and Sexual Abuse (1) we looked at the role of guilt and anger in keeping victims of sexual abuse caught in a twilight world of unrelenting personal pain and anguish. Today we will focus more on the anger itself. The anger may have two origins: the anger directed at the self as a result of sexual assault and the anger directed outwards. The anger directed at the self is particularly destructive. Shawna was a very strong person, but she did not view herself that way. Her particular incident of sexual assault involved being held prisoner and she feared … Continue reading

Anger and Sexual Abuse (1)

In The Guilt of Sexual Abuse we looked at the issue of guilt and how it is such a common phenomena as to be almost expected after an incident of sexual assault. Today we will look at the anger associated with this insidious crime. Anger and guilt are the flip sides of the coin of sexual abuse. They are the daily currency for many victims of sexual crimes. But while guilt often appears soon after the abusive incident, anger can take much longer to come to the surface. Guilt, that is, taking responsibility for the abuse upon yourself rather than … Continue reading