About a week ago, I posted a contest to win a free DVD of the Abs Diet Workout. I asked for folks to write in and tell me in a short piece what motivates them to lose weight. Where do they get their inspiration? I didn’t get any responses and I was a little disappointed. A few years ago, when I was in school I had this great teacher who defied most conventions of teaching that I had known up until that time. When we walked into a room in the morning, a thought would be written on the board. … Continue reading →