You may lose your appetite for any number of reasons: an illness, stress, depression, or even as a side effect of some prescription and over-the-counter drugs! For me, I tend to have no appetite when I’m really depressed. Aromatherapy can help stimulate your appetite — sometimes just smelling fragrant cooking herbs can get your mouth watering and your stomach growling. Try sniffing scents like anise, cardamom, cinnamon, cumin, fennel, or ginger. Love Italian food? Try basil and garlic to engage your appetite. Or try these recipes for easy (and delicious) Italian soups. Have a sweet tooth? Try a Chai latte, … Continue reading →