Tag Archives: arm exercises

Farewell to Flabby Arms

Some call them bat wings, while others refer to them as arm flaps. The names may differ, but they’re dreaded all the same—those unsightly layers of flab that hang from your upper arms. Flabby arms are no fun. Doctors say the flab is a combination of excess body fat and poor muscle tone, and the key to making it disappear is to double-up on aerobic activity and strength training. While it is unrealistic to think you can lose weight in a single section of your arms, you can design a fitness regime that will help target problem areas. The cardio … Continue reading →

Tone Up Your Arms Ladies

Who doesn’t want toned up arms? Who doesn’t want their upper body to look trim when they are wearing a tank top, bathing suit or just a pretty spaghetti strapped dress? Then the following three exercises are a great way for you to get started. The following workout is for beginner’s. I define a beginner as someone who hasn’t been working out on a regular basis as someone who is a beginner. If you are working out less than once per week, then this is the workout for your arms and toning up your biceps, triceps and shoulders. You will … Continue reading →

A Way to Beat the Disneyland Fastpass System?

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Is there really a way to beat the Fastpass system at Disneyland? According to some park aficionados, there is. According to veteran Disneyland visitors, the Fastpass system at Disneyland has a few holes in the system that lets those who are willing to do a bit of leg work get a bit more out of the system than the average park-goer. First of all, according to many park veterans, not all of the kiosks are networked together, allowing the guest to obtain more than one pass at a time. For guests attempting to do one, or even two, parks in … Continue reading →